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The hidden life skill
(4 minute read) Cultivating emotional intelligence is essential for success in professional and personal life. Beth Rush explains
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Can you be fixed?
(6 minute read) Lisa Fraser offers a practical guide to dealing with anxiety and mental turmoil.
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The art of letting go …
(2 minute read) What do we do when we can’t find an answer to life's puzzles? Nicole Law offers some tips.
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Don’t look back in anger … but do look back
(5 minute read) Lisa Fraser sings the praise of finding closure.
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Let’s get physical
(2 minute read) Nicole Law gets re-acquainted with her own body.
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Cheer up?
(7 minute read) Lisa Fraser offers a powerful self-help guide to dealing with the blues.
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Learning to love yourself and others
(4 minute read) A better possible world is a more loving one, argues Rupen Gahir Kalsi.
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Seduced by the glib: the power (and risks) of inspirational quotes …
(7 minute read) Lisa Fraser has come to the conclusion that basing the big decisions of life on ‘inspirational quotes’ is a mug’s game.
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“I think the way governments around the world dealt with the pandemic led young people to get more interested in politics”
(5 minute read) 19 year old Neo Kalungu-Banda reflects on the last 18 months and explains how young people can grow through their challenges.
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The disease of seeking to please
(2 minute read) Nicole Law argues we should live for our own good and that of others, which is very different from always trying to please them.
