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  • Mental Health,  Social Issues

    ‘Love is stronger than death’: a testimony of hope after suicide

    11th August 2025 / No Comments

    (4 minutes) Javier Diaz's testimony is a powerful reminder of human resilience, the strength of faith, and the urgent need to address suicide with compassion, understanding and a collective commitment to prevention. Javier García Herrería reports.

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    Javier García Herrería

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    Mental health in Africa: the stigma and the suffering

    8th May 2023

    Loneliness: the elephant in the room of modern society

    4th May 2022

    Retreating to victory, and how silence takes us forward

    22nd January 2020
  • Mental Health

    The labyrinth of the mind: what’s the solution to the mental health crisis?

    9th June 2025 / No Comments

    (4 minutes) Joshua Gilbert examines the lack of consensus among psychiatrists as to how mental health issues should be dealt with.

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    Joshua Gilbert

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    individuality

    The importance of being earnest

    23rd August 2022

    Top tips for staying sane in a pandemic

    15th April 2020

    In a rocking boat: a personal experience of mental illness, productivity, and faith

    27th April 2020
  • Lifestyle,  Mental Health

    The art of not quite getting there

    26th May 2025 / No Comments

    (5 minutes) Instead of ‘existing in anxiety’, Lucía Martínez Alcalde celebrates the freedom of incompleteness.

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    Lucía Martínez Alcade

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    Drowning in a digital sea …

    4th March 2021
    someone checking time on watch

    Carpe Diem

    7th July 2022

    Success: are we there yet?

    21st August 2020
  • Lifestyle,  Mental Health,  Thought-provoking

    “Society tells us we can handle everything on our own, and it’s not true”

    16th December 2024 / No Comments

    (7 minutes) Nuria Casas is the author of the book La cicatriz que perdura (The scar that lasts), in which she tells how she managed to overcome an eating disorder. Teresa Aguado Peña heard her story.

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    Nuria Casas and Teresa Aguado Peña

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    A mum on the move: diary of a new life 

    28th December 2019

    What would Poirot do?

    15th October 2020

    Men, please do better

    16th March 2021
  • Mental Health,  Thought-provoking

    Mental health in Africa: the stigma and the suffering

    8th May 2023 / 1 Comment

    (4 minute read) It’s time to face up to the real mental health issues on the African continent, argues Caleb Onah.

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    Caleb Onah

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    ‘Love is stronger than death’: a testimony of hope after suicide

    11th August 2025

    Healthy minds and healthy bodies

    7th August 2020

    The Coronavirus and ‘The Great Operation’

    26th October 2020
  • Lifestyle,  Mental Health,  Thought-provoking

    Pretty Hurts: The cult of (physical) beauty in Brazil

    24th January 2023 / 10 Comments

    (9 minute read) When bodily beauty matters as much as it does in a country like Brazil, the cost can be not only financial but also personal. Bianca Costa Sales explains.

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    Bianca Costa Sales

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    “A state of perpetual panic”: the lost art of pressing the Pause button

    4th December 2019

    To be or not to be… Should I follow a life of crime (investigation)?

    6th October 2025

    Flying high: what birds, artists and time have in common

    13th May 2020
  • Mental Health,  Social Issues

    Encouraging insanity: how social media is glorifying mental health disorders

    14th December 2022 / 1 Comment

    (4 minute read) Zuzana Revayova is concerned about the effects of social media on young people’s mental health.

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    Zuzana Revayova

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    Finding ourselves through loss

    5th February 2021

    Cheer up?

    14th April 2022

    Men, please do better

    16th March 2021
  • Mental Health

    Why you shouldn’t suppress intrusive thoughts (and what to do instead!)

    4th December 2022 / 1 Comment

    (4 minute read) Beth Rush offers practical tips on getting your head in order.

    Read More

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    man on mountain ego

    “Our egos do not always have to be in the firing line.”

    19th August 2022

    Have we forgotten how to be anxious?

    9th June 2021
    plaster to fix

    Can you be fixed?

    28th July 2022
  • Mental Health

    Stand straight – it’s good for you!

    18th November 2022 / No Comments

    (3 minute read) The way you hold yourself through the day matters, says Beth Rush, and here’s why…

    Read More

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    The Coronavirus and ‘The Great Operation’

    26th October 2020

    Be like a tree

    27th February 2021

    When you just can’t write a word …

    29th May 2021
  • Food for thought,  Mental Health,  Social Issues

    The hidden life skill

    13th October 2022 / No Comments

    (4 minute read) Cultivating emotional intelligence is essential for success in professional and personal life. Beth Rush explains

    Read More

    You May Also Like

    A French woman’s take on la Reine Elizabeth

    26th October 2022

    Why do we no longer believe in happy endings?

    24th November 2022

    The friendship of a saint (part 2)

    15th July 2024
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