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  • About Us
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  • Categories
    • Art & Culture
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    • Editorial
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    • “The Adamah Antidote”
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Archives

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  • Lifestyle,  Mental Health,  Thought-provoking

    “Society tells us we can handle everything on our own, and it’s not true”

    16th December 2024 / No Comments

    (7 minutes) Nuria Casas is the author of the book La cicatriz que perdura (The scar that lasts), in which she tells how she managed to overcome an eating disorder. Teresa Aguado Peña heard her story.

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    Nuria Casas and Teresa Aguado Peña

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    The Coronavirus and ‘The Great Operation’

    26th October 2020

    Eating Disorders … a conversation with Emily Bashforth

    24th May 2021
    stand out umbrella

    What to do when you don’t fit in

    5th August 2022
  • Mental Health,  Thought-provoking

    Mental health in Africa: the stigma and the suffering

    8th May 2023 / 1 Comment

    (4 minute read) It’s time to face up to the real mental health issues on the African continent, argues Caleb Onah.

    Read More
    Caleb Onah

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    Learning to love yourself and others

    23rd March 2022

    Encouraging insanity: how social media is glorifying mental health disorders

    14th December 2022

    A man in search of truth or a cultural wrecking ball?

    27th April 2021
  • Lifestyle,  Mental Health,  Thought-provoking

    Pretty Hurts: The cult of (physical) beauty in Brazil

    24th January 2023 / 9 Comments

    (9 minute read) When bodily beauty matters as much as it does in a country like Brazil, the cost can be not only financial but also personal. Bianca Costa Sales explains.

    Read More
    Bianca Costa Sales

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    In a rocking boat: a personal experience of mental illness, productivity, and faith

    27th April 2020

    The silent power of altruism

    1st September 2020

    Hunting witches: the shaming of women’s bodies

    8th September 2020
  • Mental Health,  Social Issues

    Encouraging insanity: how social media is glorifying mental health disorders

    14th December 2022 / 1 Comment

    (4 minute read) Zuzana Revayova is concerned about the effects of social media on young people’s mental health.

    Read More
    Zuzana Revayova

    You May Also Like

    Mental health in an age of pandemic: three strategies for staying well in a crisis

    3rd April 2020

    Healthy minds and healthy bodies

    7th August 2020

    Mental health in Africa: the stigma and the suffering

    8th May 2023
  • Mental Health

    Why you shouldn’t suppress intrusive thoughts (and what to do instead!)

    4th December 2022 / 1 Comment

    (4 minute read) Beth Rush offers practical tips on getting your head in order.

    Read More

    You May Also Like

    look back

    Don’t look back in anger … but do look back

    1st June 2022

    Finding meaning in COVID 19

    19th April 2020

    Eating disorders: when the most dangerous consumption is virtual …

    15th May 2021
  • Mental Health

    Stand straight – it’s good for you!

    18th November 2022 / No Comments

    (3 minute read) The way you hold yourself through the day matters, says Beth Rush, and here’s why…

    Read More

    You May Also Like

    The ‘little joys’ challenge

    20th May 2021

    Losing friends: a free speech issue

    30th April 2021

    The lonely life of the translator

    14th January 2022
  • Food for thought,  Mental Health,  Social Issues

    The hidden life skill

    13th October 2022 / No Comments

    (4 minute read) Cultivating emotional intelligence is essential for success in professional and personal life. Beth Rush explains

    Read More

    You May Also Like

    The friendship of a saint (part 2)

    15th July 2024

    Learning to fall upwards

    16th October 2022

    Learning to live in the present

    9th January 2024
  • Food for thought,  Lifestyle,  Mental Health

    How to deal with restlessness

    7th October 2022 / No Comments

    (3 minute read) Lisa Fraser ‘goes deep’ to confront a malaise that is omnipresent in modern life.

    Read More
    Lisa Fraser

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    Learning to fall upwards

    16th October 2022

    Discovering – and being – the saint next door

    1st November 2022

    More than a red dress: learning what love is

    29th June 2023
  • Lifestyle,  Mental Health,  Social Issues,  Stroll with Nicole

    Be careful what you wish for

    25th September 2022 / No Comments

    (3 minute read) Nicole Law examines the flip side of one of the most successful self-help books of recent years.

    Read More
    Nicole Law

    You May Also Like

    When tigers used to smoke: why we still love fairy stories

    3rd June 2021

    “May your storytelling also be hopetelling”

    17th February 2025

    The curse of busyness

    6th August 2021
  • individuality
    Mental Health,  Thought-provoking

    The importance of being earnest

    23rd August 2022 / No Comments

    (6 minute read) ‘Being oneself’ is the ultimate liberation, thinks Lisa Fraser.

    Read More
    Lisa Fraser

    You May Also Like

    When you just can’t write a word …

    29th May 2021

    Eating disorders: when the most dangerous consumption is virtual …

    15th May 2021
    man on mountain ego

    “Our egos do not always have to be in the firing line.”

    19th August 2022
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