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  • Mental Health,  Social Issues

    ‘Love is stronger than death’: a testimony of hope after suicide

    11th August 2025 / No Comments

    (4 minutes) Javier Diaz's testimony is a powerful reminder of human resilience, the strength of faith, and the urgent need to address suicide with compassion, understanding and a collective commitment to prevention. Javier García Herrería reports.

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    Javier García Herrería

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    Why you shouldn’t suppress intrusive thoughts (and what to do instead!)

    4th December 2022

    How to deal with restlessness

    7th October 2022

    When you just can’t write a word …

    29th May 2021
  • Mental Health

    The labyrinth of the mind: what’s the solution to the mental health crisis?

    9th June 2025 / No Comments

    (4 minutes) Joshua Gilbert examines the lack of consensus among psychiatrists as to how mental health issues should be dealt with.

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    Joshua Gilbert

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    The hidden life skill

    13th October 2022

    The ‘little joys’ challenge

    20th May 2021

    Double-take

    16th October 2021
  • Lifestyle,  Mental Health

    The art of not quite getting there

    26th May 2025 / No Comments

    (5 minutes) Instead of ‘existing in anxiety’, Lucía Martínez Alcalde celebrates the freedom of incompleteness.

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    Lucía Martínez Alcade

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    Travelling where I am: essential questions before you set out 

    22nd November 2019

    “I believe cinema is currently undergoing a clear transition”

    25th May 2026

    From booze to belief …

    19th February 2021
  • Lifestyle,  Mental Health,  Thought-provoking

    “Society tells us we can handle everything on our own, and it’s not true”

    16th December 2024 / No Comments

    (7 minutes) Nuria Casas is the author of the book La cicatriz que perdura (The scar that lasts), in which she tells how she managed to overcome an eating disorder. Teresa Aguado Peña heard her story.

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    Nuria Casas and Teresa Aguado Peña

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    man carrying child

    Men, you’re doing better than you think …

    28th June 2022

    Flying high: what birds, artists and time have in common

    13th May 2020

    Pretty Hurts: The cult of (physical) beauty in Brazil

    24th January 2023
  • Mental Health,  Thought-provoking

    Mental health in Africa: the stigma and the suffering

    8th May 2023 / 1 Comment

    (4 minute read) It’s time to face up to the real mental health issues on the African continent, argues Caleb Onah.

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    Caleb Onah

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    Encouraging insanity: how social media is glorifying mental health disorders

    14th December 2022
    people celebrating graduation

    A degree in serenity

    10th May 2022

    The road back to me

    2nd April 2021
  • Lifestyle,  Mental Health,  Thought-provoking

    Pretty Hurts: The cult of (physical) beauty in Brazil

    24th January 2023 / 10 Comments

    (9 minute read) When bodily beauty matters as much as it does in a country like Brazil, the cost can be not only financial but also personal. Bianca Costa Sales explains.

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    Bianca Costa Sales

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    Five ways to lose weight in Lent

    15th March 2020

    The curse of busyness

    6th August 2021

    Learning to love yourself and others

    23rd March 2022
  • Mental Health,  Social Issues

    Encouraging insanity: how social media is glorifying mental health disorders

    14th December 2022 / 1 Comment

    (4 minute read) Zuzana Revayova is concerned about the effects of social media on young people’s mental health.

    Read More
    Zuzana Revayova

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    look back

    Don’t look back in anger … but do look back

    1st June 2022
    plaster to fix

    Can you be fixed?

    28th July 2022

    Healing Colombia’s conflict through art

    28th April 2022
  • Mental Health

    Why you shouldn’t suppress intrusive thoughts (and what to do instead!)

    4th December 2022 / 1 Comment

    (4 minute read) Beth Rush offers practical tips on getting your head in order.

    Read More

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    The Coronavirus and ‘The Great Operation’

    26th October 2020

    “A state of perpetual panic”: the lost art of pressing the Pause button

    4th December 2019

    Men, please do better

    16th March 2021
  • Mental Health

    Stand straight – it’s good for you!

    18th November 2022 / No Comments

    (3 minute read) The way you hold yourself through the day matters, says Beth Rush, and here’s why…

    Read More

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    The hidden life skill

    13th October 2022

    Top tips for staying sane in a pandemic

    15th April 2020

    The sounds of silence

    1st April 2020
  • Food for thought,  Mental Health,  Social Issues

    The hidden life skill

    13th October 2022 / No Comments

    (4 minute read) Cultivating emotional intelligence is essential for success in professional and personal life. Beth Rush explains

    Read More

    You May Also Like

    Why do we no longer believe in happy endings?

    24th November 2022

    More than a red dress: learning what love is

    29th June 2023

    Walking with the dead in Krakow

    19th May 2023
123

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