Caleb Onah is a lifelong book fanatic, writer, and researcher, and has written for a variety of publications. He studied Psychology at the Benue State University, Nigeria. As a disciplined, committed, self-motivated, behavioural scientist and trained mental health counsellor, he helps quite a number of individuals and groups overcome their mental health challenges and discover a perspective about themselves. He divides his time between writing, and providing psychosocial support.