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Learning to love your body
(3 minute read) Nicole Law explores the internal battles which lead to acceptance of our appearance.
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Why do Americans never take holidays?
(6 minute read) Monica Sharp examines the unhealthy work ethic which diminishes quality of life in the US.
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Toxic positivity
(2 minute read) Nicole Law explores 'toxic positivity' and says it's time to tackle our fear of feeling down.
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Letting others down can be the right choice
(3 minute read) Nicole Law says it's time to prioritise our own well-being and learn to say no when we need to.
