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  • About Us
    • Meet the team
  • Categories
    • Art & Culture
    • Art and Aesthetics
    • “BizGees”
    • COVID-19
    • Editorial
    • Family
    • History
    • Latest
    • Lifestyle
    • Mental Health
    • Poetry
    • Social Issues
    • “Stroll with Nicole”
    • Thought-provoking
  • Support us
  • Podcasts
    • “The Adamah Antidote”
  • Get involved
  • Mental Health

    Stand straight – it’s good for you!

    18th November 2022 / No Comments

    (3 minute read) The way you hold yourself through the day matters, says Beth Rush, and here’s why…

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    Retreating to victory, and how silence takes us forward

    22nd January 2020

    Who needs Christmas cards?

    18th December 2020

    How to deal with restlessness

    7th October 2022
  • individuality
    Mental Health,  Thought-provoking

    The importance of being earnest

    23rd August 2022 / No Comments

    (6 minute read) ‘Being oneself’ is the ultimate liberation, thinks Lisa Fraser.

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    Lisa Fraser

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    Be careful what you wish for

    25th September 2022

    Pretty Hurts: The cult of (physical) beauty in Brazil

    24th January 2023

    To lock down or not to lock down? Part 2

    18th November 2020
  • child not scared to make mistake
    Stroll with Nicole

    Dare to get it wrong!

    30th January 2022 / No Comments

    (2 minute read) Nicole Law says it’s time to take our courage in our hands and risk making mistakes - as a learning strategy.

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    Nicole Law

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    The feminine conundrum

    13th March 2022
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    Finding inspiration in the gentle heart of a superhero

    7th March 2021
    blurry vision from fall

    Pride before a fall

    23rd January 2022
  • Stroll with Nicole

    The disease of seeking to please

    15th August 2021 / 1 Comment

    (2 minute read) Nicole Law argues we should live for our own good and that of others, which is very different from always trying to please them.

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    Nicole Law

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    Take a break and ask the Big Questions

    20th February 2022
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    Building our interior house

    17th July 2022
    christmas crib

    May I have this dance?

    31st January 2021

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