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  • Food for thought

    Fear and its antidote

    2nd March 2026 / No Comments

    (8 minutes) “Fear may be inevitable, but paralysis is a choice”, says Monica Sharp.

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    Monica Sharp

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    How to deal with restlessness

    7th October 2022

    Learning to live in the present

    9th January 2024

    More than a red dress: learning what love is

    29th June 2023
  • Stroll with Nicole

    London calling

    26th November 2022 / 1 Comment

    (3 minute read) Nicole Law revisits her old haunts and sees life with a different perspective.

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    Nicole Law

    You May Also Like

    Discovering – and being – the saint next door

    1st November 2022

    Lighten up …

    7th June 2021
    Mother with baby

    Understanding mothers

    8th May 2022
  • look back
    Lifestyle,  Mental Health,  Thought-provoking

    Don’t look back in anger … but do look back

    1st June 2022 / No Comments

    (5 minute read) Lisa Fraser sings the praise of finding closure.

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    Lisa Fraser

    You May Also Like

    “A state of perpetual panic”: the lost art of pressing the Pause button

    4th December 2019

    What would Poirot do?

    15th October 2020

    Downsizing: how to cope when the children leave home

    26th March 2020

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