Lizzie Wakeling Author

Lizzie Wakeling is the Youth Advisor for the Catholic Diocese of Arundel and Brighton. Prior to this she spent many years working for the NHS whilst doing voluntary youth work and theological studies. She likes to hang out with her husband and her dog, either on a walk or on the sofa.

Mental Health

It’s okay to be broken

(6 minute read)
Lizzie Wakeling offers practical advice on learning to cope with anxiety and depression and explains how singing badly and sewing well can help put you back together again.

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